This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and DripDrop®, but all my opinions are my own. #pmedia #DrinkDripDrop #DripDropHydrates http://my-disclosur.es/OBsstV
Friends. I have a confession. I don’t drink nearly enough water. I am a HUGE soda drinker (Diet Coke with ice and a cute straw please!) and I know that it’s time to cut it out of my diet. But guys. It’s really hard for me. So I’ve decided to focus on my soda-kicking goal a little differently. Instead of focusing on cutting soda out, I’m focusing on adding more water in. And I wanted to share these three tips for drinking more water, which has really helped me cut the soda out.
1. Add DripDrop to your water.
I have ruined my tongue with soda. It’s true. Water just seems so boring to me now (rude, I know). So I add a packet of DripDrop to my water bottle and it adds a delicious lemon (or berry!) flavor that helps me chug that water a bit faster. Plus, DripDrop has 2-3 times the electrolytes and half the calories as sports drinks, hydrating you 34% better than water. Win-win for me (and you)! Find it in your local CVS Pharmacy in the baby aisle. Use this coupon for $1 off while supplies last (1/25/15-2/29/15).
It’s even safe for kids (over one) and my daughter can add the DripDrop packet to her water all on her own. Encouraging health and independence… #momwin.
2. It’s all about the bottle.
I know, I know. You heard it’s all about the ‘base’… but actually, my friends, it’s all about the bottle. Get yourself a water bottle (and everyone else in your family for that matter) and keep it full and with you all the time. Let me tell you that drinking water is no big thang for my daughter now that she’s got a Frozen water bottle.
Going to the grocery store? Take the water bottle. Running out the door for a playdate? Don’t forget the water bottle. Leaving for work? Grab that water bottle! You are less likely to pull through the drive-thru or stop at a convenience store for a soda or other sugary drink if you have your drink on you already.
3. Add fruit to your water.
Not only does adding fruit to your water make it pretty, but it also infuses it with nutrients and yummy flavor. It’s easy to toss in a couple lemon, lime, or cucumber slices! I even love strawberries or raspberries in my water.
I fill up a pitcher of water and ice and fruit each morning and keep it in the fridge to refill my water bottle throughout the day. Then I add some DripDrop to my drink and BAM! I’ve got a pretty, nutritious, hydrating beverage. Soda shmoda, am I right?
I’m really hoping that in a few weeks, it’s no big thang and I have soda kicked to the curb. Let’s face it… us busy mommas need to take the time to take care of ourselves too. And one thing we can surely do to be more healthy is drink more water and to encourage our family to do so as well.
Anyone want to join me in drinking more water?! I hope these three tips help you!